The Less




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Mental Fitness: Limiting Stress, Unleashing Power

Don't worry--this is not another program of toxic resilience. Your team members will learn one of the hottest trends in positive psychology and apply it to the most stressful situation they'll face that same day.

Stress Less at Work: Neutralize Your Judge and Saboteurs

A fun deep-dive into the provider-specific Saboteurs that cause a chunk of your medical team's extra work stress.

The Less Stress Lab

The flagship 8-week program for groups of 2-4 stressed physicians or clinicians, including a stellar app and group coaching. Friends and family are welcome!